Focus on the Heart

There’s so much noise! So much noise going around, distracting us from where we need to be. It’s a simple … More

Your Spiritual Toolbox 2: Meditation

This is the second of the Your Spiritual Toolbox series, if you missed the first one, you can read it … More

Are you making time for yourself? Are you finding a safe space to relax? If the answer is no, maybe … More

Hi Everyone, What a good month October is shaping up to be. Well, as a Libran, I might be biased! … More

April Update! I hope everybody had a wonderful March, maybe it was a bit of a mad March, with all … More